9:41

Records

9

JUN

9

JUN

9

JUN

27

MAY

24

MAY

76 kg

1

3

PHASE

DAY

ROUTINE

Phase 1, Day 3

Lower Body Base Plan

2

4

PHASE

DAY

ROUTINE

Phase 2, Day 4

Lower Body Base Plan

74 kg

75 kg

Train

Notes

Path

Profile