Sessions

Lower Body Strength

Wednesday, Jul 30

1:06:55

Push & Pull Circuit

Friday, Jul 25

1:07:54

Lower Body Strength

Tuesday, Jul 22

1:03:36

Mixed Cardio

Sunday, Jul 20

0:58:05

Hinge & Carry

Thursday, Jul 17

1:03:47

Upper Body Strength

Monday, Jul 14

1:06:52