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Be easier on your own mind

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Best value Annual — billed at $58.99 USD/yr 14 days free $4.92 USD/month
Monthly 7 days free $11.49 USD/month

After your free trial, the annual plan is $58.99 USD and renews automatically each year.

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Find more calm

Catch your breath, unclench your jaw, and feel measurably less wound up — members report 18% less stress after twelve days.

Sleep through the night

Put the day down, drift off sooner, and wake without that 3am debrief running on a loop in your head.

Make ordinary days lighter

Do it for yourself, and for the people who live with you. Most members start with four minutes and stay for the rest.

Bramble Stories

Your app brings so much quiet and patience into our house.

Rosalie, Leeds
on meditation's effect on family life

I came to see that the story running in my head was the thing holding me back.

Tomás, Porto
on what he learned sitting with himself

Bramble gave me a connection to myself, and some distance from the thoughts I'd rather not have.

Nkechi, Lagos
on finding her quiet place

Get some quiet

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Good morning
Start your day
What's the difference between stress and worry?The Morning Note · 5 min
Blue Sky BreathingMindful activity · 1 min
Today's practiceMeditation · 3 min
Featured
Loosening Worry
10–20 min · Course
Play
RecentFeatured
Eating slowlyCourse · 10–20 min
PatienceCourse · 10–20 min

Learn to handle thoughts and feelings the way you'd handle anything else you practise — a few minutes at a time, most days.

Foundations: Session 1 — 5 min
0:005:12

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Meditation when you've never tried it

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Meditation and mindfulness for every mind, every mood, every hour

Join a few million people getting quieter with Bramble

4.8 Stars Average member rating
214.6K Ratings Across both app stores
12M Downloads Across all platforms

Try Bramble for free

  • Stress less with 640 guided meditations
  • Find your focus with instrumental music
  • Wind down with sleep sounds and stories
  • Move more with short workouts and yoga
Best value Annual 14 days free $4.92 USD/month
Monthly 7 days free $11.49 USD/month

After your free trial, the annual plan is $58.99 USD and renews automatically each year.

Terms & conditions·Cancel anytime

Try for free