9:41
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Portrait of Talia Rendell, photo by Thanh Xuan Nguyen Ly on Pexels
Talia Rendell
47 min ago

Session B — Shoulders & Arms

Time
1h 14min
Volume
9,480 kg
Avg bpm
112
4 sets Lateral Raise (Cable)
3 sets Overhead Press (Barbell)
5 sets Incline Curl (Dumbbell)
See 3 more exercises
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Cheered by Marisol Vane and others
Portrait of Devan Ashcroft, photo by Korede Adenola on Pexels
Devan Ashcroft
4 hr ago

Tempo Pull

Time
1h 32min
Volume
10,760 kg
Records
3
Athlete rowing a barbell during a training session, photo by Javon Thorpe on Pexels