Talk
A Room Made of Weather
Imogen Blackwood
The edges of thought and feeling dissolve the moment you look at them closely.
Played · 16m 53s
9.41
Contemplation
Returning to the Senses
Dov Aranov
Tune into the sensory world—with curiosity, ease, and real appetite.
Played · 24m 23s
Lesson
Working with Rumination
Priya Raghunath
Name the thought; weigh what evidence there is; then consider the alternatives.
Played · 8m 30s