Restore

Breath + Resonance

Thursday, Sep 11, 07:15 PM 45 min - Maren O.

Teacher

Maren O.

Restore, 45 min

A slow, low-light session pairing paced breathwork with live analogue sound. Begin lying down, settle the jaw and ribs, then follow a 4-count cadence while brass bowls and a hand drum hold the room together. You leave loose, warm, and unhurried.

Location

Kindra Wharf Studio — Studio 2, 118 Aldmere Row