Sure, here's a draft:
Subject: Let's catch up soon!
Hi Nadia,
How have you been? It's been a while since we last talked and I was wondering if you'd like to catch up sometime soon. I'd love to hear what you've been working on lately, especially the restaurant writing. Maybe we could grab a bite at one of your favourite spots in the city?
Let me know if that works and we can find a time that suits you.
Best,
Marisol
You could suggest a restaurant or café that Nadia has written about and enjoyed. From what I have on file, her favourite spots in Portland are Hollow Spoon, Beacon Noodle House and the Ardmore Deli. If you tell me what kind of cuisine you're after, I can narrow it down further.
In that case, start with the Ardmore Deli — the pastry counter is the reason she keeps going back.
Long threads can confuse Wren. For sharper answers, start a new conversation.