Instructor with eyes closed in a dark studio — photo by cottonbro studio on Pexels
9:41

The Quiet MindReset Program

Rohan Mistry — photo by Korede Adenola on Pexels Rohan Mistry
34 lessons
9 hr 12 m
214,806
Rohan Mistry — photo by Korede Adenola on Pexels Ask
Rohan

Groundwork

The Quiet Mind
ResetWith Rohan Mistry
Intro 1

Welcome to the Quiet Mind Reset

Rohan Mistry
12 mins
Where the
Method Began
Intro 2

Where the Method Came From

9 mins
Breathing
Baseline
Intro 3

Setting Your Breathing Baseline

7 mins