Wintergreen therapy is now open in three more regions →
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Everything your mind asks for

Feel more like yourself with guided sessions, stress relief, sleep audio, and care that keeps up with you.

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Foto Sushi on Pexels Amara BoatengMeditation Teacher 04:54
Practise
Steadying AnxietyCourse · 10–20 min
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What kind of quiet are you looking for?

A calmer mind, every
hour of the day

Therapy that fits your week

Check your coverage, match with a therapist who knows your history, and start sessions in days rather than months.

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Jake Nackos on UnsplashNeve AshworthLicensed therapist

Sessions for the small hours

Wind-down audio, breath pacing, and sleepcasts recorded by clinicians who study how rest actually works.

Browse audio
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Built by clinicians,
delivered with care

From ten-minute breathing sessions to one-to-one coaching, our clinical team and trained coaches work together so every practice you open is grounded in evidence.

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Korede Adenola on PexelsMarcus AdeyemiMindfulness and Meditation Teacher
Jake Nackos on UnsplashRosalind VegaMindfulness and Meditation Teacher
Ben Khatry on PexelsTomás IriarteLicensed Marriage and Family Therapist
Thanh Xuan Nguyen Ly on PexelsDr. Mei-Lin CheungBoard-Certified Psychiatrist and Mental Health Advocate
Foto Sushi on PexelsSimone AikenSleep and Breathwork Coach

Members are sleeping better and worrying less

“The nudges are gentle instead of nagging. I have finally kept a habit past week three, and my mornings feel less like a scramble.”

Member on building steadier habits

“Wintergreen gave me a way to step back from a spiral instead of arguing with it. I can name what I am feeling before it takes the whole evening.”

Member on changing unhelpful thinking

“The courses let me work on the part of myself I kept avoiding. Six weeks in, the relationship I have with my own head is kinder.”

Member on working through feelings
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Over 3,184 organisations run Wintergreen for their teams

Support your people with guided practice, coaching, therapy, and psychiatry.

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Explore our library

New Meet OraPersonalised session picks from your own guide
Mindful Families CollectionBring attention to every exchange with your children
New Calm Through the NewsTools for the weeks when the headlines will not stop
Trending Wintergreen WorldsA playground for your attention, in three dimensions
New Stay Steady at WorkShort resets for the middle of a difficult shift
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473.6kpractising now

Join the millions who reset with Wintergreen

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App rating, 4.8 average
68M+Downloads
412M+Minutes practised
Selected awards

Frequently asked questions

What is Wintergreen?
Wintergreen is a long-term guide to better mental health. Through evidence-based meditation, mindfulness tools, sleep audio, mental health coaching, and more, Wintergreen helps you build habits that hold up on ordinary days as well as hard ones.
What is Wintergreen’s mission?
To make everyday mental health care something people can actually reach — affordable, clinically sound, and short enough to fit into a real day.
How do I download the Wintergreen app?
Search for Wintergreen in your phone’s app marketplace, or open wintergreen.app on your handset and follow the install prompt. Your account carries across devices.
What is included in a Wintergreen subscription?
Every guided course, sleep and focus audio, daily check-ins, and the full expert program library. Coaching, therapy, and psychiatry are added through an employer or health plan.
How much does Wintergreen cost?
£6.75 a month billed yearly, or £13.50 month to month. Students pay £2.20 a month, and a family plan covers six people for £16.90.
Does my Wintergreen subscription renew automatically?
Yes. Plans renew at the end of each term, and we send a reminder seven days beforehand so nothing arrives as a surprise.
How do I cancel my Wintergreen subscription?
Open Settings, choose Plan, then Cancel renewal. Access continues until the end of the term you have already paid for.
How can I support my team’s mental health at work?
Wintergreen for Work gives every employee the app, coaching, and clinical care, with aggregate reporting for the people who plan benefits. Request a demo and we will walk you through it.
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